Pilates helps this former gymnast and retired nurse recover from surgery, age ‘gracefully’ – Omaha World-Herald

Pilates helps this former gymnast and retired nurse recover from surgery, age 'gracefully'
Omaha World-Herald
Exercise has always been important to Sharon Fisher. The Bennington woman has dabbled in all sorts of workouts. But as she got older, she needed something easy on her body. She started Pilates about two years ago. The practice was easy on her back, …