Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates  Body and Soul

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Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates – Body and Soul

Elizabeth Hurley, 53, shares how she stays in bikini-ready shape  Fox News

Elizabeth Hurley is spilling her secrets on how she stays in incredible shape at age 53.

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Elizabeth Hurley, 53, shares how she stays in bikini-ready shape – Fox News

Kansas City Live How to combat pesticide residue on fresh produce KC LIVE Staff 3:19  KSHB

Tina Sprinkle shares how can you protect yourself and your family from pesticides and make your produce safer.

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Kansas City Live How to combat pesticide residue on fresh produce KC LIVE Staff 3:19 – KSHB

Improving your balance with Club Pilates  KELOLAND TV

Club Pilates shares how Pilates helps improve your balance.

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Improving your balance with Club Pilates – KELOLAND TV

Slimming Your Waistline With Club Pilates  KELOLAND TV

Club Pilates shares how this form of exercise can help you get rid of unwanted belly fat.

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Slimming Your Waistline With Club Pilates – KELOLAND TV

I’m Learning to Cope with Cerebral Palsy and Arthritis  Cerebral Palsy News Today

Columnist Jessica Grono has developed arthritis in her hip and neck joints. She shares how she deals with the pain using exercise and a healthy diet.

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I’m Learning to Cope with Cerebral Palsy and Arthritis – Cerebral Palsy News Today

KELOLAND TV

Breathing Properly In Pilates with Club Pilates KELOLAND TV It might seem obvious but you can't do Pilates without also giving your lungs a workout. Only we're not just talking about a big inhale. Michael Safranski with Club Pilates in Sioux Falls shares how to properly breathe during your movements and why it …

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Breathing Properly In Pilates with Club Pilates – KELOLAND TV

Washingtonian.com (blog)

De-Stress! Washingtonian.com (blog) Mariska Breland, owner of Fuse Pilates, shares how to get ready for your wedding and keep your stress level low. By Mary Yarrison Exercising regularly can help combat pre-wedding stress. Photograph courtesy of Fuse Pilates. Fuse Pilates owner Mariska …

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De-Stress! – Washingtonian.com (blog)