Fitweek New Haven
WTNH
(WTNH) – Fitweek New Haven is the brainchild of Sarah Aldrich of Aldrich Pilates in New Haven. While eating in a New Haven restaurant during Restaurant Week, she thought that this same type of concept could be adopted for health and wellness. …

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Sarah Aldrich Pilates
WTNH
(WTNH) – Pilates isn't the typical “no pain, no gain” form of exercise (which is what men usually seek in exercise). It is nuanced and subtle. …