How Pilates Changed My Life … and My MS, Part Four, Addendum: Home Gym For $100 – Multiple Sclerosis News Today

How Pilates Changed My Life … and My MS, Part Four, Addendum: Home Gym For $100
Multiple Sclerosis News Today
mike knight Earlier this year, I visited a physical therapist I'd seen way back in my running days to devise a home workout routine that could help me address not only foot drop-related issues, but also a routine I'd actually do. One of the challenges …