Pilates improves running performance, study finds – Medical News Bulletin
Sunday, June 10th, 2018 at
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Medical News Bulletin |
Pilates improves running performance, study finds
Medical News Bulletin The runners were randomly categorized into training groups; one group of 16 individuals performed Pilates, while the remaining 16 were part of a control group. Both groups engaged in regular training for runners but the Pilates group simultaneously … |
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Pilates improves running performance, study finds – Medical News Bulletin