‘I’m a Long-Distance Runner, and This Is How I Prevent Post-Run Stiffness’  msnNOW

Excerpt from:
‘I’m a Long-Distance Runner, and This Is How I Prevent Post-Run Stiffness’ – msnNOW


Globe and Mail

Work those abs to get back in prebaby shape
Globe and Mail
15, 2010 10:27AM EDT A fair-weather runner and Pilates enthusiast, Joanna Track, 39, exercised through a pregnancy with her son, now 1.

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Read the original here:
Work those abs to get back in prebaby shape – Globe and Mail