Atlanta Journal Constitution

New Braves player Matt Adams discovers the power of Pilates
Atlanta Journal Constitution
“I knew that as long as I was doing everything I was supposed to be doing in the Pilates studio and the weight room then I wouldn't lose the strength,” the 28-year-old Adams said. “The big thing for me is that I'm able to activate my core, my lower

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New Braves player Matt Adams discovers the power of Pilates – Atlanta Journal Constitution

Matt Adams goes from 'Big City' to 'Fit City' in off-season
fox2now.com
“I knew that as long as I was doing everything I was supposed to be doing in the Pilates studio and the weight room then I wouldn't lose the strength,” Adams said. “The big thing for me is that I'm able to activate my core, my lower half better. That

See the original post:
Matt Adams goes from ‘Big City’ to ‘Fit City’ in off-season – fox2now.com