Pilates: The Right Exercise to Get Perfect Abs  India.com News

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Pilates: The Right Exercise to Get Perfect Abs – India.com News

Keeping fit: how to do the right exercise for your age  The Conversation – UK

As we age, our bodies need different types of exercise. Here is a guide to doing the right exercise for your age.

See more here:
Keeping fit: how to do the right exercise for your age – The Conversation – UK

Keeping fit: how to do the right exercise for your age  The Conversation – UK

As we age, our bodies need different types of exercise. Here is a guide to doing the right exercise for your age.

Read more here:
Keeping fit: how to do the right exercise for your age – The Conversation – UK


Malaysia Star

Practise Pilates for a better body
Times of India
Pilates is a new fitness craze around the world and is catching up fast right here – in India! So the faster you acclimatize yourself with this new fitness fad, the easier it will be to decide if you want to do it or not. So is pilates here to stay?
The right exercise to stop urinary leakageMalaysia Star

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Practise Pilates for a better body – Times of India