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By Pagosa Springs SUN Vista Clubhouse, 230 Port Avenue. Indoor Aerobic Walking 9 – 9:30; Tai Chi 9:30 – 9:50; Power Yoga/Pilates 10- 11 Tues./Thurs.; Vinyasa Flow Yoga 10-11 Wed.; Rhythm & Motion Dance/Yoga 10-11 Fri.; Meditation 11-11:30. Follow these topics:
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All events for Yoga, Pilates, Tai Chi, Indoor Aerobic Walking, Rhythm & Motion Dance, Meditation
Thursday, October 11th, 2012 at
4:00 pm
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Exercise to the 'core' in CanandaiguaMPNnow.comTracy Janczak, the owner of Core Rhythm Pilates on Route 332, said she's wanted to start a business in Canandaigua since marrying her husband who is from the area. The Canandaigua pilates studio opened in September.
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See the article here:
Exercise to the ‘core’ in Canandaigua – MPNnow.com
Thursday, October 11th, 2012 at
3:33 pm
Tracy Janczak, the owner of Core Rhythm Pilates on Route 332, said she's wanted to start a business in Canandaigua since marrying her husband who is from the area. The Canandaigua pilates studio opened in September. Â
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Exercise to the 'core' in Canandaigua
Tuesday, December 13th, 2011 at
5:16 pm
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How to Avoid Gaining Weight When You're InjuredShape MagazineThis might be a great time to try Pilates instead with a qualified instructor or a physical therapist, says Lisa Hubbard, founder of Rhythm Pilatesâ„¢ and star of the Element: Total Body Pilates with Mini Ball DVD. “Many physical therapists use Pilates …
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Original post:
How to Avoid Gaining Weight When You’re Injured – Shape Magazine