Living life in motion with Pilates
Duluth News Tribune
During a recent class at the Edge Pilates Studio in Duluth, Frey stretched and glided on a Pilates Reformer machine — which resembles a sled with a movable seat, arm straps, adjustable headrest and more. Like synchronized swimmers, clients sat on …

Dancercise! Hip hop meets pilates at FreddyJet Dance Conservatory
Anniston Star
The phrase “monkeying around” probably doesn't conjure up images of contemporary dance, but at a recent class at the FreddyJet Dance Conservatory in …