Why real men–even pro ballers–are doing Pilates
Jakarta Post
Pilates, developed by the German physical trainer Joseph Pilates, is anchored on a simple philosophy—movement heals and strengthens the body. It's a system of exercises executed with or without specialized equipment that targets five muscle groups …

Do real men really do pilates?
Stuff.co.nz
NU Pilates studio owner Paul Torcasio is one seeking to dispel the 'curls for the girls' perception. Pilates practitioners are particularly targeting weights-fixated men, arguing they are missing out on a number of benefits that perfectly complement …