NEJCFIT: Pilates can help counter the ill effects of sitting all day – Shawnee Mission Post
Monday, May 16th, 2016 at
7:03 pm
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Shawnee Mission Post |
NEJCFIT: Pilates can help counter the ill effects of sitting all day
Shawnee Mission Post “Most people sit all day putting their bodies into a flexed position, a lot of pressure on their SI joint and letting their shoulders and head roll forward,†said Jocelyn Cohenour, owner of Studio 7 Pilates + Barre in Prairie Village. At Studio 7 … |
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NEJCFIT: Pilates can help counter the ill effects of sitting all day – Shawnee Mission Post