Windsor-Essex fitness businesses face grim position, uncertain future  The Province

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Windsor-Essex fitness businesses face grim position, uncertain future – The Province

Ben Kuzma: Canucks’ Sutter looking forward to healthy bounce-back season thanks to pilates  The Province

Veteran Canucks centre suffered back-to-back ailments last season and played just 26 games.

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Ben Kuzma: Canucks’ Sutter looking forward to healthy bounce-back season thanks to pilates – The Province

Ben Kuzma: Canucks’ Sutter looking forward to healthy bounce-back season thanks to pilates  The Province

Veteran Canucks centre suffered back-to-back ailments last season and played just 26 games.

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Ben Kuzma: Canucks’ Sutter looking forward to healthy bounce-back season thanks to pilates – The Province

Raising the barre – The Province

Raising the barre
The Province
What does a dancer turned Pilates teacher turned yogi do when she's given carte Yoga Barre: A fusion of yoga, basic ballet moves and Pilates promises to

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Raising the barre – The Province

Pilates instruction here

Interest in Pilates is booming across the province including Oceanside, according to an instructor who is coming to teach more instructors.

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Pilates instruction here

Win the battle of the belly bulge
The Province
Also try changing it up a bit by taking a Pilates class to sculpt your abs. You can do all the sit-ups you want, but if you have a layer of extra fat

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Win the battle of the belly bulge – The Province

Steps to staying fit after 40
The Province
Also try changing it up a bit by taking a Pilates class to sculpt your abs. You can do all the sit-ups you want, but if you have a layer of extra fat

and more »

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Steps to staying fit after 40 – The Province