Huntington Observes Slavery & Human Trafficking Prevention Month  Patch.com

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Huntington Observes Slavery & Human Trafficking Prevention Month – Patch.com

Moxie Fitness to host donation class in partnership with Fit 4 Prevention  Covington News

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Moxie Fitness to host donation class in partnership with Fit 4 Prevention – Covington News

Study Identifies Cost-Effective Treatment for Severe Joint Pain  Bel Marra Health

New research from the Centers for Disease Control and Prevention (CDC) has found that close to 23-percent of Americans are living with arthritis. And it seems …

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Study Identifies Cost-Effective Treatment for Severe Joint Pain – Bel Marra Health

Exercise demonstrations are part of Health Fair | News  WV News

McHENRY — The Centers for Disease Control and Prevention reports that physical activity is one of the best things people can do to improve their health, but …

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Exercise demonstrations are part of Health Fair | News – WV News

Balance and Fall Prevention Class  The Jewish News

Learn how Pilates can help improve balance and prevent falls! This complimentary class will use the Pilates technique and other methods to address balance …

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Balance and Fall Prevention Class – The Jewish News

Strong, active seniors age better, maintain independence  Northwest Herald

Seven of the top 10 causes of death in the U.S. are from chronic diseases. According the Centers for Disease Control and Prevention (CDC), many chronic …

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Strong, active seniors age better, maintain independence – Northwest Herald


Los Angeles Times

Pilates may be as good as regular exercise for low back pain
Los Angeles Times
Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found. Low back pain affects millions of people, and in the Centers for Disease Control and Prevention's “Health, United States 2006” report,
Exercising at home? Get motivated with DVDs for all levelsUSA TODAY

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Pilates may be as good as regular exercise for low back pain – Los Angeles Times

Getting fit at 50 and staying that way through the decades doable with workout
Los Angeles Times
It can be really frustrating, mentally debilitating,” said Chris Freytag, a yoga and Pilates instructor and contributing fitness editor for Prevention

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Getting fit at 50 and staying that way through the decades doable with workout … – Los Angeles Times