Saturday, February 2nd, 2019 at
2:15 am
Local mom wins spot at world renowned mountain bike race  Santa Rosa Press Democrat
Next month, two local women will board a plane for South Africa and one of the world’s most grueling athletic endurance events.
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Local mom wins spot at world renowned mountain bike race – Santa Rosa Press Democrat
Saturday, January 12th, 2019 at
2:39 am
Gearhead: Taking the path of more resistance with Fit Simplify  Santa Rosa Press Democrat
Resistance bands are a versatile fitness tool at any time, but they’re particularly useful for retaining or building muscle fitness when traveling, as they are …
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Gearhead: Taking the path of more resistance with Fit Simplify – Santa Rosa Press Democrat
Saturday, February 11th, 2012 at
1:17 am
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Staying well at workSanta Rosa Press Democrat(Jeff Kan Lee / Press Democrat) BY DIANA GILBERT / Windsor Correspondent Several times each week, Lonni Goslin and Paolo Breschi meet up with coworkers after school for a yoga or Pilates class. It's just one of the perks offered to employees of the …
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Staying well at work – Santa Rosa Press Democrat
Monday, June 6th, 2011 at
4:10 am
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The Week: June 5-11Santa Rosa Press DemocratTickets available at the Senior Center, open from 9am-6 pm weekdays. 838-1250 Get ready for summer with a free intro to Pilates class offered the first Sunday of every month at Pilates on the Green, 519 David Clayton Lane. 953-9390.
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The Week: June 5-11 – Santa Rosa Press Democrat
