Pilates isn’t just for the women  ABC 4

There’s a reason women can’t get enough of Pilates classes… it works! From a stronger core to better flexibility, the predominantly female workout is now …

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Pilates isn’t just for the women – ABC 4

Pilates for men – WFLA


WFLA

Pilates for men
WFLA
There's a reason women can't get enough of Pilates classes – they apparently work. From a stronger core to better flexibility, the predominantly female workout is now gaining popularity with men. We're talking boxers, NFL players and even Navy SEALS.

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Pilates for men – WFLA