Paw-lates with a purpose: Fitness and charity combine for Pups & Poses  UptownMessenger.com

Zeus’ Rescues is partnering with Footprints to Fitness and the Renaissance Art Hotel to offer an evening of poses and puppies — with a purpose. Participants …

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Paw-lates with a purpose: Fitness and charity combine for Pups & Poses – UptownMessenger.com


HuffPost UK

Fit Fix: How Cassey Ho Modernised Pilates And Made It Accessible For Everyone
HuffPost UK
The practice, created in the 1920s by Joseph Pilates to rehabilitate soldiers returning from war, can seem daunting with the variety of poses and extended terminology (and doesn't always look great for our bank balance, either). But Cassey Ho, a

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Fit Fix: How Cassey Ho Modernised Pilates And Made It Accessible For Everyone – HuffPost UK

Start Your Balance Exercises Now For Ski Season
FitSugar.com
Up your Pilates or yoga routine. Yoga poses and Pilates exercises are great for working on your balance and strengthening your core.

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Start Your Balance Exercises Now For Ski Season – FitSugar.com

Flex and have fun – Malaysia Star


Malaysia Star

Flex and have fun
Malaysia Star
I fail spectacularly at downward dog poses and would do anything (well, almost) to avoid an hour's worth of yoga or Pilates.

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Flex and have fun – Malaysia Star