How should I diet during a Pilates regime? – Live Pilates
Wednesday, March 26th, 2014 at
8:13 am
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How should I diet during a Pilates regime?
Live Pilates A key point to remember is that Pilates is best conducted on a fairly empty stomach. This is due to the nature of the regime, in that it often targets the core area, placing strain on the abdominals. You will want to ensure that you have sufficient … |
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How should I diet during a Pilates regime? – Live Pilates