Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times
Tuesday, November 28th, 2017 at
1:18 pm
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Economic Times |
Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision … |
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Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times