How to Find the Best Physical Activity for Your Kid – Health Topics, Pediatrics, Physical Medicine  Hackensack Meridian Health

Read more from the original source:
How to Find the Best Physical Activity for Your Kid – Health Topics, Pediatrics, Physical Medicine – Hackensack Meridian Health

Mayo Woman’s Club learns about pilates, yoga | News  Suwannee Democrat

MAYO — Two Country Strong Gym instructors talked to the Mayo Woman’s Club last week about the positive effects of physical activity.

See the rest here:
Mayo Woman’s Club learns about pilates, yoga | News – Suwannee Democrat

Top 5 benefits of an active lifestyle  Femina

Professionals recommend at least 30 minutes of physical activity every day in order to lead a holistic lifestyle. This can span across simple, relaxing activities like …

Visit link:
Top 5 benefits of an active lifestyle – Femina

Top 5 benefits of an active lifestyle  Femina

Professionals recommend at least 30 minutes of physical activity every day in order to lead a holistic lifestyle. This can span across simple, relaxing activities like …

Read the original:
Top 5 benefits of an active lifestyle – Femina

Arthritis made it hard for this Omaha man to cross the parking lot. Now he’s a regular at the gym  Omaha World-Herald

Gregg Learned was an average athlete growing up. But as he aged, arthritis made physical activity a challenge. Thanks to encouragement from his wife, …

Link:
Arthritis made it hard for this Omaha man to cross the parking lot. Now he’s a regular at the gym – Omaha World-Herald

UK dog owners more likely to meet physical activity targets, study suggests  BT.com

Researchers said population physical activity levels would be lower without dogs.

Visit link:
UK dog owners more likely to meet physical activity targets, study suggests – BT.com

How physical activity helps relieve stress  Sydney Morning Herald

We know that physical activity can benefit our bodies but, when it comes to stress relief, it is important to not overlook the benefit of regular exercise for the mind.

Continued here:
How physical activity helps relieve stress – Sydney Morning Herald

Exercise demonstrations are part of Health Fair | News  WV News

McHENRY — The Centers for Disease Control and Prevention reports that physical activity is one of the best things people can do to improve their health, but …

Here is the original post:
Exercise demonstrations are part of Health Fair | News – WV News

Exercise can keep heart feeling younger – News  Citizens Voice

It has long been established that regular physical activity has many benefits, from reducing blood pressure to lowering the risk of falls. But can it also help you …

Continue reading here:
Exercise can keep heart feeling younger – News – Citizens Voice

Increased physical activity is achievable in winter | Cooperative Extension  Fairbanks Daily News-Miner

FAIRBANKS — Exercise can be difficult to achieve in the middle of winter in Alaska. How do you know whether you exercise enough? In January, the U.S. …

Go here to see the original:
Increased physical activity is achievable in winter | Cooperative Extension – Fairbanks Daily News-Miner