Baltimore Sun

Hanging loose: Bel Air Athletic Club's PowerWall brings stretching to a new level
Baltimore Sun
Kristine Keay, Brian Price and Brittany Lynch perform the elevated “Superman” during a Pilates on the Wall class at Bel Air Athletic Club. They're using the PowerWall, a system of straps that suspend user in the air while exercising. (Kenneth K. Lam

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Hanging loose: Bel Air Athletic Club’s PowerWall brings stretching to a new level – Baltimore Sun


Baltimore Sun

Hanging loose: Bel Air Athletic Club's PowerWall brings stretching to a new level
Baltimore Sun
Kristine Keay, Brian Price and Brittany Lynch perform the elevated “Superman” during a Pilates on the Wall class at Bel Air Athletic Club. They're using the PowerWall, a system of straps that suspend user in the air while exercising. (Kenneth K. Lam

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Hanging loose: Bel Air Athletic Club’s PowerWall brings stretching to a new level – Baltimore Sun

Inner Strength Pilates Reveal New Exercise for Toning the Waist
Broadway World
All that's necessary to perform the exercise, explains Gollan in her new Pilates blog article titled Tone the Waist Video – Inner Strength Pilates is access to a gym-size fit ball and a handy nearby wall. The wall is necessary to provide leaning

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Inner Strength Pilates Reveal New Exercise for Toning the Waist – Broadway World

Get Fit: Puppy Pilates

Old school … new school .. Mercedes .. Maserati … Bentley .. Mustang .. all … The Mona Shores Fiddlers perform the song, “Rocky Road to Dublin.”

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Get Fit: Puppy Pilates


Ilkley Gazette

Family perform the opening ceremony for new Ilkley pilates studios
Ilkley Gazette
Two new Studios opened at Pure Pilates in Ilkley on Saturday with the opening ribbon cutting was performed by owner Kirstin Ferrie's family and staff. Kirstin said: “My father has been instrumental in ensuring the new facilities were opened on time and

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Family perform the opening ceremony for new Ilkley pilates studios – Ilkley Gazette

Pilates roll down

Strengthen your core while stretching your spine. Use this Pilates roll-down exercise to stretch and strengthen your core muscles. Leaning against a flat wall to perform the move helps you hold and maintain a C-curve shape to your spine.

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Pilates roll down

Pilates roll down – Los Angeles Times


Los Angeles Times

Pilates roll down
Los Angeles Times
Use this Pilates roll-down exercise to stretch and strengthen your core muscles. Leaning against a flat wall to perform the move

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Pilates roll down – Los Angeles Times