India vs South Africa | Trained Hard and Did Pilates to Improve Back: Hardik Pandya – News18

Wednesday, September 11th, 2019 at 3:48 pm  
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India vs South Africa | Trained Hard and Did Pilates to Improve Back: Hardik Pandya  News18

There is something about Pandya and his return to cricket. Every time he has walked back to the cricket ground, he has made people sit up and take note.

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India vs South Africa | Trained Hard and Did Pilates to Improve Back: Hardik Pandya – News18

NEJCFIT: Pilates can help counter the ill effects of sitting all day – Shawnee Mission Post

Monday, May 16th, 2016 at 7:03 pm  
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Shawnee Mission Post

NEJCFIT: Pilates can help counter the ill effects of sitting all day
Shawnee Mission Post
“Most people sit all day putting their bodies into a flexed position, a lot of pressure on their SI joint and letting their shoulders and head roll forward,” said Jocelyn Cohenour, owner of Studio 7 Pilates + Barre in Prairie Village. At Studio 7 …

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NEJCFIT: Pilates can help counter the ill effects of sitting all day – Shawnee Mission Post