ThirdAge

The Mental Health Benefits of Pilates
ThirdAge
The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 women and seven men to determine what benefits they got from Pilates. The participants, age 36 to 83, suffered from a

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The Mental Health Benefits of Pilates – ThirdAge


HamletHub

Kick Off the Weekend at The Pilates Barre and support Ann's Place!
HamletHub
Join The Pilates Barre for an energizing evening of movement + to support Ann's Place, a local nonprofit that provides comfort, support and resources to people living with cancer and their loved ones. To kick off your weekend, 2x cancer thriver Lauren …

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Kick Off the Weekend at The Pilates Barre and support Ann’s Place! – HamletHub

Medical pot anger goes on Facebook

Cat Jeter wants Tacoma city officials to know how people living and working in the city feel about medical marijuana, but her message needs more than mere words.

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Medical pot anger goes on Facebook