Ultimate Abs Workout: 5 Pilates Exercises for a Toned Core – The Cheat Sheet

Ultimate Abs Workout: 5 Pilates Exercises for a Toned Core
The Cheat Sheet
Fitness trends go out of style nearly as soon as people even know what they are, so it's remarkable Pilates has managed to stick around for so long. It probably has a lot to do with the workout program's focus on core strength. Most Pilates routines …