Physical therapy or medication for pain relief?  Suburban Life Publications

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Physical therapy or medication for pain relief? – Suburban Life Publications


NBC2 News

Health Matters: Pilates Therapy for Back Pain
NBC2 News
Pilates is a new prescribed pain relief even doctors are using. Lee Health physical medicine and rehabilitation specialist Dr. Sebastian Klisiewicz says he practices Pilates on a regular basis. “Pilates is an exercise routine. When patients get into

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Health Matters: Pilates Therapy for Back Pain – NBC2 News


Telegraph.co.uk

Back pain relief in just five minutes a day
Telegraph.co.uk
If you've done Pilates before, you may have heard this referred to as 'zipping and hollowing' or 'pulling in'. Once you've mastered this technique,

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Back pain relief in just five minutes a day – Telegraph.co.uk