Pilates is a must for mobility and an exercise for life  Kensington Chelsea & Westminster Today

By Rosa Reeve. Pilates is an amazing exercise that has many forms and has evolved to assist us all whatever our age or physical capability. It is a brilliant …

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Pilates is a must for mobility and an exercise for life – Kensington Chelsea & Westminster Today

‘My facial scars held me back in job interviews… But now I don’t let things like that stop me’  The Telegraph

In our age of filters and Insta-perfectionism, The Telegraph meets six people with visible differences who proudly post images – just as they are.

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‘My facial scars held me back in job interviews… But now I don’t let things like that stop me’ – The Telegraph

5 reasons to take up Reformer Pilates – now! High50 We're all constantly told that at our age we should be doing Pilates or yoga and many of us have already succumbed to one of them. Surprisingly, Pilates has been around since the 1920s, invented by Joseph Pilates who devised the machines, still in use …

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5 reasons to take up Reformer Pilates – now! – High50