Yoga and Pilates Differ in Intensity and Origins
PR Leap (press release)
Pilates is a fitness system developed by the German-American scientist Joseph Pilates. This system also employs the natural resistance of the body, but it tends to be more intense and methodical. A yoga session can last for much longer, depending on …

Good Pointe
bestofneworleans.com
“Pure Barre is the origins of ballet, weights and Pilates fused together in one class,” says Jennifer Thomas, a former Saintsation and owner of Pure Barre's New Orleans studio (one of 55 locations nationwide). Each 55-minute class uses small isometric …