Pilates Power
Daily North Shore
A small fitness studio opened in South Barrington 11 years ago, teaching the Joseph Pilates method of physical fitness—one which focuses on controlled movements that build a strong core and improve coordination and balance. Since it opened, a number …

Pliates Center of Ladue Invites You To Spring Training
Patch.com
Pilates and Yoga Center owner Karen Prechtl has been providing Pilates instruction in St. Louis for 18 years. The Pilates & Yoga Center in Ladue offers a different type of spring training, one which helps improve strength and flexibility, …