Antonio Brown's One-of-a-Kind TRX and Pilates Workout
STACK News
“[With TRX and pilates], he works everything at once, which is what he really needs to do on the field,” says Brown's trainer, Christine Ruby. “This way we create a natural muscle balance where he'll have appropriate length and strength in each muscle …

Pilates Studio Offers ABsolutely One-of-a-Kind Workouts
Patch.com
“It's their hour,” said Michelle Natoli said of the student's time at her Pilates studio. “Do people want to be pushed in their workouts, or do they want to be nurtured or get physical therapy?” Ann Votaw By Ann Votaw | Email the author | 5:30am …