How yoga and Pilates eased my chronic back pain | Health And … – Philippine Star
Monday, January 8th, 2018 at
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Philippine Star |
How yoga and Pilates eased my chronic back pain | Health And …
Philippine Star In January of 2017, I woke up one morning, started doing yoga and discovered that I could no longer do downward-facing dog, a pose that I always took pride in being able to do “perfectly.†|
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How yoga and Pilates eased my chronic back pain | Health And … – Philippine Star