Apple’s wearable update is one for cyclists to watch  Sydney Morning Herald
Continued here:
Apple’s wearable update is one for cyclists to watch – Sydney Morning Herald
Transformation: Nicholas Nguyen discovered Pilates and self-confidence  Houston Chronicle
Midtown’s Nicholas Nguyen was never one for workouts, but once he tried Pilates he was hooked from the get-go. Now he trains weekly and follows his own …
View post:
Transformation: Nicholas Nguyen discovered Pilates and self-confidence – Houston Chronicle
FOX 5 Atlanta |
Pilates class helps breast cancer patients recover from surgery
FOX 5 Atlanta ATLANTA – The road to recovery can be a long and challenging one for breast cancer patients following surgery, but a unique pilates class in Metro Atlanta seeks to help women regain their strength in a safe and soothing way. |
Go here to read the rest:
Pilates class helps breast cancer patients recover from surgery – FOX 5 Atlanta
FOX 5 Atlanta |
Pilates class helps breast cancer patients recover from surgery
FOX 5 Atlanta ATLANTA – The road to recovery can be a long and challenging one for breast cancer patients following surgery, but a unique pilates class in Metro Atlanta seeks to help women regain their strength in a safe and soothing way. |
Go here to read the rest:
Pilates class helps breast cancer patients recover from surgery – FOX 5 Atlanta
|
Here's why every fitness enthusiasts should combine cardio with Pilates
TheHealthSite If you wish to lose weight and tone your entire body, this workout is the right one for you. While cardio is excellent to help you burn calories, Pilates is wonderful for toning up, enhancing overall strength and improving flexibility. Pilates may not … |
Original post:
Here’s why every fitness enthusiasts should combine cardio with Pilates – TheHealthSite
This week, some of the highest-ranking health-related iTunes apps in countries around the globe include an app to learn Pilates, one for managing chronic pain, and another offering brainwave entrainment for relaxation and focus.
More:
Top health/fitness apps: WebMD Pain Coach, Ambiscience
The Boston office manager’s (weight) loss is the Greater Boston Food Bank’s gain: Weight Watchers is donating 104 pounds of food, one for each pound Carri Reiss shed, as part of its third annual Lose for Good campaign. Weight Watchers – Weight loss – Health – Shopping – Support Groups
Go here to see the original:
Making her goal
