Former IZ*ONE member Kwon Eun Bi to reveal her home for the first time on fashion program ‘Follow Me’  allkpop

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Former IZ*ONE member Kwon Eun Bi to reveal her home for the first time on fashion program ‘Follow Me’ – allkpop

Australian couple shoot their wedding photos in Paris with NO ONE at the city’s famous landmarks  Daily Mail

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Australian couple shoot their wedding photos in Paris with NO ONE at the city’s famous landmarks – Daily Mail

Moving Day Buffalo, A Walk for Parkinson’s, to raise funds & awareness for Parkinson’s disease  Niagara Frontier Publications

The Parkinson’s Foundation will host its annual Moving Day Buffalo, A Walk for Parkinson’s, at the SUNY Erie North Campus on Saturday, Sept. 21. This is one …

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Moving Day Buffalo, A Walk for Parkinson’s, to raise funds & awareness for Parkinson’s disease – Niagara Frontier Publications

First-Rate Security Offers Peace of Mind at North Shore Towers and Country Club  Long Island Press

In addition to the luxury living, many amenities, and year-round fun activities that North Shore Towers and Country Club offers its residents and members, one …

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First-Rate Security Offers Peace of Mind at North Shore Towers and Country Club – Long Island Press

After Rishabh Pant, Hardik Pandya is the new babysitter in town – Watch  Hindustan Times

Team India all-rounder Hardik Pandya, who is not part of the Indian team in West Indies, is working on his fitness and is spending a lot of time in the gym. In one …

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After Rishabh Pant, Hardik Pandya is the new babysitter in town – Watch – Hindustan Times

Benefits of doing a warm up – Times of India

Benefits of doing a warm up  Times of India

A well-rounded exercise routine should also include a warm up as an essential component. It allows the body to gradually transit from the resting state to one …

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Benefits of doing a warm up – Times of India

Back pain: The ONE simple stretch that can relieve pain in back and lower back pain  Express

BACK PAIN is a common problem which most people will experience at some stage in their lives. Exercise is key to relieving pain and keeping the back healthy, …

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Back pain: The ONE simple stretch that can relieve pain in back and lower back pain – Express


Daily Mail

Australian fashion blogger, Tash Sefton, revealed what helped her back pain
Daily Mail
The ONE thing that helped fashion blogger Tash Sefton get over her chronic back pain after having children. Australian fashion blogger, Tash Sefton, revealed what helped her back pain; The mother-of-two said that when she tried Pilates, it totally

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Australian fashion blogger, Tash Sefton, revealed what helped her back pain – Daily Mail

Testing times – The Age


The Age

Testing times
The Age
Exercise routine: minimum five sessions a week, including two personal training sessions (1hr each, combination of strength and cardio), one ''maintenance'' gym session, Pilates classes (30mins-1hr) and walking. ONE of the more serious sounding titles

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Testing times – The Age