Take a 10-Minute Break and Grab Your Office Chair For This Full-Body Pilates Workout  POPSUGAR

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Take a 10-Minute Break and Grab Your Office Chair For This Full-Body Pilates Workout – POPSUGAR

Slouching your makeshift office chair? Here’s quick fix to help prevent back and neck pain  TODAY

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Slouching your makeshift office chair? Here’s quick fix to help prevent back and neck pain – TODAY

I tried this super wacky office chair and this is what happened  Ladders

For me, my office chair is like a living room sofa. Regrettably, I sit slouched deep into my chair with the seat low staring at computer screens all day.

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I tried this super wacky office chair and this is what happened – Ladders

The Southland Times

Why more men are turning to pilates The Southland Times On a Friday afternoon at around this time last year, I leant back in my office chair only to notice a curious burning in my shoulder that stretched all the way down to the elbow. I dismissed it as nothing more than a mutated version of the typical …

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Why more men are turning to pilates – The Southland Times

Telegraph.co.uk

I tried pilates to cure my bad back – here's what happened next Telegraph.co.uk On a Friday afternoon around this time last year, I pressed send on the weekly weather column I write for the Telegraph and leant back in my office chair to notice a curious burning in my shoulder that stretched all the way down to the elbow. I …

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I tried pilates to cure my bad back – here’s what happened next – Telegraph.co.uk

Stories this week Taosnews.com Our main health and fitness feature is about yoga and Pilates classes for seniors held at Taos Yoga and Pilates. Holy Cross Hospital offers heart-healthy tips and a recipe. Copy Editor Virginia Clark writes about how she replaced her office chair with … and more »

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Stories this week – Taosnews.com