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5 Things to Know Before You Take Pilates Classes
SELF If you've wanted to try Pilates classes but something has been holding you back, now's your time to sign up for your first one. Pilates offers plenty of benefits to your body no matter your fitness background. You'll improve your posture, focus on … Innovative new pilates studio opens in Frome teaching classical Pilates with machinery |
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5 Things to Know Before You Take Pilates Classes – SELF