Thursday, August 8th, 2019 at
5:00 pm
Need motivation to exercise? Try it with your grandchildren  The Oakland Press
Some people are less inclined to stay active as they get older. But for many, having young kids in their lives can be a great motivator to keep moving and.
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Need motivation to exercise? Try it with your grandchildren – The Oakland Press
Friday, July 12th, 2019 at
3:45 pm
Troy woman, 67, leads unique fitness classes on paddleboards at Stony Creek  The Oakland Press
Troy resident Susan Cindric’s exercise equipment for her weekly session in Shelby Township doesn’t include weights, bands or a yoga mat, but rather a …
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Troy woman, 67, leads unique fitness classes on paddleboards at Stony Creek – The Oakland Press
Sunday, May 19th, 2019 at
5:00 pm
Downshifting from a life in overdrive | Vitality: Active Seniors  The Oakland Press
Do you think that when we slow down, it’s because we’re aging or because the nature of retired life demands less of us? I ask because, as I near 64, I look with a …
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Downshifting from a life in overdrive | Vitality: Active Seniors – The Oakland Press
Monday, January 28th, 2019 at
10:56 pm
A beginner’s guide to exercise | Health  The Oakland Press
Although many people aspire to exercise more in the new year, nearly 80 percent of adults fail to meet the recommendation for aerobic and …
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A beginner’s guide to exercise | Health – The Oakland Press
Thursday, September 13th, 2018 at
1:38 pm
Sunday, September 7th, 2014 at
5:27 pm
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Pilates studio offers free barre and Pilates classesThe Oakland PressThose looking to start a new fitness program this fall have a new location at Pilates ActivCore Studio, 2558 N. Squirrel Road in Auburn Hills. The studio is offering free classes during its open house at 5:30 and 6:30 p.m. Wednesday, Sept. 10 and 9 and …
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Pilates studio offers free barre and Pilates classes – The Oakland Press
