New Year’s resolution: Pilates lengthens, strengthens, balances body – Milwaukee Journal Sentinel

New Year's resolution: Pilates lengthens, strengthens, balances body
Milwaukee Journal Sentinel
Why not consider Pilates? “It's like nothing you've ever done before. It is something that can be adjusted and modified and can work for every single body,” say Erin Stern, Pilates coordinator for the Harry & Rose Samson Family Jewish Community Center …