New year, new you: Rec Center classes to get you in shape  North Texas Daily

This year, as so happens every year, pledges of, “New year, new me” flooded my social media timelines. From reprimands against procrastination to promises of …

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New year, new you: Rec Center classes to get you in shape – North Texas Daily


WFAA.com

Pilates — a word you may have seen, but maybe don't know much about
WFAA.com
It's a very popular workout and Pilates studios are sprouting across North Texas. “I had no idea what I was getting myself into,” said Amanda Johnson. Johnson, 38, started classes three months after her third baby was born. “I was looking for a way to

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Pilates — a word you may have seen, but maybe don’t know much about – WFAA.com