Antonio Brown’s One-of-a-Kind TRX and Pilates Workout – STACK News

Antonio Brown's One-of-a-Kind TRX and Pilates Workout
STACK News
“[With TRX and pilates], he works everything at once, which is what he really needs to do on the field,” says Brown's trainer, Christine Ruby. “This way we create a natural muscle balance where he'll have appropriate length and strength in each muscle …