Olympic swimmer Natalie Coughlin talks Pilates and plums
Live Pilates
One of the things that Natalie really enjoys is Pilates. She told reporters that she starts her exercise regime with a Pilates warm up every day at 5am. The Pilates exercises help her to stretch her muscles before she moves on to more intense exercise

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Olympic swimmer Natalie Coughlin talks Pilates and plums – Live Pilates

Olympic champion Natalie Coughlin has a simple assignment for the Santa Clara International Grand Prix that begins Thursday: Make the qualifying time so she can compete in the 50 freestyle at the U.S. championships this summer.

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Coughlin has bigger swimming plans: London 2012