mindbodygreen.com

5 Gentle Pilates Moves To Kick-Start Your Digestion mindbodygreen.com Good digestion is a key component of our health. It brings us nutrients, boosts immunity, plays a role in hormone balance, and affects brain chemistry and mood. We know that what we eat is primary in finding balance, but we must consider our muscular …

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5 Gentle Pilates Moves To Kick-Start Your Digestion – mindbodygreen.com

TwinCities.com-Pioneer Press

Gophers football team adds yoga, pilates, meditation to blocking, tackling TwinCities.com-Pioneer Press But afterward, Nichol, the muscular son of a Marine-turned-cop, brought his thick Boston accent down to a near whisper when describing the program's use of yoga, pilates and meditation to aid recovery and boost on-field performance. For the Gophers … and more »

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Gophers football team adds yoga, pilates, meditation to blocking, tackling – TwinCities.com-Pioneer Press

(1/12) Connie Festo Lafond is a certified Pilates instructor on staff at Zen Muscular Therapy (www.zentherapy.com) in Woburn, Massachusetts. Many employee aches and pains she treats are the result of repetitive motion, including the effects of using computers. The economic slowdown means many employees are doing the work of two people. As a result, they?re not getting the breaks they need and …

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Reducing Corporate Pain

TR Parks and Rec announces activities Herald Times Reporter 25, Behringer Room at the JE Hamilton Community House, 1520 17th St. Fusion Strength blends the focus of yoga, the precision of Pilates and the muscular … and more »

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TR Parks and Rec announces activities – Herald Times Reporter