POP Pilates! – BestofNJ.com (blog)

POP Pilates!
BestofNJ.com (blog)
POP Pilates is set to top 40 hits and infuses cardio with familiar Pilates moves. This fun, effective dance on the mat class leaves no muscle untouched. Results are a tighter stronger core. POP Pilates breathes new life into the classical Pilates format.

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POP Pilates! – BestofNJ.com (blog)

POP PILATES in the District!
Active Life DC
Created by YouTube's #1 fitness star Cassey Ho, POP Pilates is an intense mat-based workout challenges the student to flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. POP master trainer Cory Peck will

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POP PILATES in the District! – Active Life DC