Listen to your body and take care of it  The Northern Echo
FOR most people, treating a headache with a tablet will sort out the problem. But more chronic or recurring health issues, and injuries, need…
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Listen to your body and take care of it – The Northern Echo
Helping you to take the best care of yourself  The Northern Echo
FOR most people, treating a headache with a tablet will sort out the problem. But more chronic or recurring health issues, and injuries, need…
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Helping you to take the best care of yourself – The Northern Echo
What most people get wrong about the “neutral spine†position  Well+Good
Finding a neutral spine position is important for your posture as well as maintaining correct form with certain exercises, such as yoga and pilates.
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What most people get wrong about the “neutral spine†position – Well+Good
INSCMagazine |
Fitness Focus! Reasons To Do Pilates More Often!
INSCMagazine Exercising is one of the best investments you do to your body every day. However, most people don't enjoy doing it. If you have an enjoyable type of exercise that makes your body flexible and keeps you in shape, you can turn to a Pilates. There are … |
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Fitness Focus! Reasons To Do Pilates More Often! – INSCMagazine
India Today |
Watch: Kareena Kapoor slaying her Pilates workout
India Today Tickets booked, bags packed and vacation mode on–this is probably what's running on most people's minds, because the Republic Day long-weekend is here. Though you've already forgiven yourself for how you'll cheat on your diet and give in to lethargy … |
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Watch: Kareena Kapoor slaying her Pilates workout – India Today
Sun.Star |
The power of Pilates
Sun.Star PILATES may be familiar to most people, but perhaps not everyone knows that this system of physical fitness has been proven to be effective for 100 years now. From its development by German national Joseph H. Pilates to treat soldiers injured after the … |
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The power of Pilates – Sun.Star
Lady Gaga certainly isn't heading in the direction of a failed New Year's resolution. Because almost three weeks after most people vowed stay fit in 2015, the singer is still going strong with her intensive workout regime.
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Lady Gaga shares Pilates snap as rigorous exercise regime continues
With bathing suit season already here, most people are trying to find the health regime that is going to get them looking good for the season. Tatiana Habanova, owner of The Pilates Wellness Center, is helping guide her clients to the body they always wanted with her newest venture, Barre Studio Wellington , in the Wellness Center.
