Why Swimmers Should Do Pilates  U.S. Masters Swimming

March 1, 2019. Pilates can help swimmers develop a stronger, more efficient stroke. Have you ever found yourself swimming diagonally, on a collision course …

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Why Swimmers Should Do Pilates – U.S. Masters Swimming

Everyone likes a short cut, especially around the holidays. Most will do anything to make regularly scheduled tasks more efficient when times are busy. Working out is no different. Fuse Pilates founder, Mariska Breland understands this well and created some mini-maintenance workouts for busy people to follow when they can’t always make it in to a fitness class.washington, DC (PRWEB) December 01 …

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Fuse Mini-Workout for the Busy Holiday Season