CrossFit offers a high-intensity workout  Greeley Tribune

Looking for an exercise outside the box? Something a little less traditional, easier on the body, and arguably more effective? CrossFit may be an answer.

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CrossFit offers a high-intensity workout – Greeley Tribune

4 things your PT wants you to know  Suburban Life Publications

Research shows that physical therapy can be more effective than surgery in treating some conditions.

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4 things your PT wants you to know – Suburban Life Publications

Jamaica Observer

Pilates training rehab after total hip and knee replacement Jamaica Observer Rapid rehabilitation pathways are more effective and safer using Pilates under the proper guidelines in pre- and post-operative programmes, as opposed to limiting recovery to only physical therapy. This relates to the overall health and fitness …

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Pilates training rehab after total hip and knee replacement – Jamaica Observer