Our Brain Needs Zumba, Pilates, Aerobics?
Gettysburg Times
What? My brain needs exercise too? The latest research confirms what scientists have suggested for decades. Every bodily function, and system, is improved through regular physical exercise, and none more crucial than the brain. Like our muscles, the …

The rest is here:
Our Brain Needs Zumba, Pilates, Aerobics? – Gettysburg Times