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Work lower body with lunges
Great Falls Tribune This month's featured piece of Pilates equipment is called the chair. While there are many exercises you can do on the chair, this month we will feature the … |
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Work lower body with lunges – Great Falls Tribune
 City News |
Shop and then stretch
City News Lorna Jane's active wear store at Paddington is holding a series of free Saturday morning Pilates classes this month, encouraging women to energise the … |
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Shop and then stretch – City News
 Westside News |
Pilates hits the spot at Lorna Jane
Westside News Lorna Jane's activewear store at Paddington is holding a series of free Saturday morning pilates classes this month, encouraging women to energise the start … |
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Pilates hits the spot at Lorna Jane – Westside News
Parkinson’s Disease Support Group, Community Health Partners Hospice Center of St. Joseph, 3700 Kolbe Road, Lorain. 3-4:30 p.m. the second Tuesday of the month. (440) 960-3449 or community-health-partners.com. Free.
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Parkinson’s support group meets in Lorain (The Sun Post-Herald)
I struggled to come up with a topic to write about this month.
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Everyone needs to improve the health of Ross County (Chillicothe Gazette)
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Summer's Approaching: Get in Shape!
The Quad News They also feature a free class every week – this month at the studio, all Pilates classes are at no charge whatsoever! While I can't vouch for their … |
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Summer’s Approaching: Get in Shape! – The Quad News
Encinitas resident Elly Miller, who will turn 80 this month, can do a handstand against the wall. She credits the Magdalena Ecke Family YMCA for helping her achieve this level of physical fitness.
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Older-adult programs big at Ecke Family YMCA (San Diego Union-Tribune)
Adult Burn Survivor Support Group, Hamann Building, Room H577 at MetroHealth Medical Center, 2500 MetroHealth Drive, Cleveland. 6-7:30 p.m. the last Tuesday of the month and 11 a.m. to 12:30 p.m. every Thursday. (216) 778-5643.
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Adult Burn Survivor Support Group meets at MetroHealth (The Sun Post-Herald)
Susan Young opened a massage therapy business in La Cañada earlier this month with a ribbon-cutting event attended by La Cañada Flintridge Chamber of Commerce officials, including the chamber’s board chairman, Joel Peterson.
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Stepping lively (La Cañada Valley Sun)
