Valley morning Star

It's about system for pilates master: Tanya Miller Valley morning Star HARLINGEN — For Harlingen native Tanya Miller, the practicing of pilates is a call. “I think that in this digital world that we're in and this demanding, crazy chaotic life, it's a good thing to slow down for 55 minutes and really focus on yourself …

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It’s about system for pilates master: Tanya Miller – Valley morning Star

Laura Kettle Communications: Burn Fat Fast with the New Hiip Class from … Business Wire (press release) The new HIIP class will consist of exercises both on and off the Reformer Pilates machine and will boost your fitness, strength and stamina while also burning fat. Classes will last for 55 minutes and will cater for all levels of fitness. The Bootcamp …

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Laura Kettle Communications: Burn Fat Fast with the New Hiip Class from … – Business Wire (press release)

Free Pilates class Arizona Daily Star (blog) Body Works Pilates will offer a free Pilates in the Plaza class for those attending the St. Philip's Farmer's Market at 9 a.m. Saturdays, starting October 5. The class will last 30 to 45 minutes and will be held in the central courtyard at St. Philip's …

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Free Pilates class – Arizona Daily Star (blog)

Busy and stressed? Take YogaSoul's new 45-minute express classes. Pilates Barre classes are taking place at 8:30 a.m. on Tuesday and Thursday, and at 6:30 a.m. on Saturdays. The YogaAbs class is also 45 minutes and is offered at 8:30 a.m. on Mondays and Fridays.Eagan, Minnesota (PRWEB) May 30, 2012 YogaSoul Center in Eagan is now offering shorter classes to help busy people strengthen their body …

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YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips for Busy People

Coming across the finish line of the 2011 Country Music Half-Marathon in Nashville in late April, I looked at down at my watch for the final time. My time was 2 hours, 3 minutes and change, which was nearly 13 minutes slower than my half-marathon personal best — or, put another way, almost a minute slower per mile.

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The next, best step for runner? Pilates