Romper

How Pilates Helps Your Sex Life, Because Exercise Has Many Benefits
Romper
Long considered yoga's slightly sexier younger cousin, Pilates as a form of exercise is loved by millions for its ability to improve balance, ease back pain, and build core strength. Originally created in the 1920s by Joseph Pilates as rehabilitation

Here is the original post:
How Pilates Helps Your Sex Life, Because Exercise Has Many Benefits – Romper