Back to basics: Pilates & Beyond, Darlington – The Northern Echo (registration)

Back to basics: Pilates & Beyond, Darlington
The Northern Echo (registration)
A new report by the National Institute for Health and Care Excellence (Nice) suggests that instead of taking painkillers, those with back pain should take up Pilates. Sarah Millington talks to two teachers who can vouch for this. WHEN Sarah Wilkinson …