Missing the Gym? Experts Say You Might Want to Consider Taking an Outdoor Fitness Class  MSN Money

Continue reading here:
Missing the Gym? Experts Say You Might Want to Consider Taking an Outdoor Fitness Class – MSN Money

Working From Home? You Might Want to Rethink How You’re Sitting.  Washingtonian

The rest is here:
Working From Home? You Might Want to Rethink How You’re Sitting. – Washingtonian

Workout wear gets a glamorous update, thanks to Bollywood’s social media stars  Times of India

You might want to rethink your habit of hoarding old joggers and loose t-shirts that you plan on converting into gym clothes later. While many still g.

See the original post:
Workout wear gets a glamorous update, thanks to Bollywood’s social media stars – Times of India

Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  Houston Chronicle

You might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT). These are the top three fitness trends for 2019, according to the …

Read the original post:
Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – Houston Chronicle

Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  Houston Chronicle

You might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT). These are the top three fitness trends for 2019, according to the …

Link:
Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – Houston Chronicle


All At Sea

What SUP with Yoga, Pilates?
All At Sea
If competition isn't your thing then you might want to try paddleboard Pilates. Cindi Bear Bonner, founder of Fitness Onboard in Pensacola Beach, Fla., tried the new version of floating resistance training where Pilates bands are used in an exercise

Excerpt from:
What SUP with Yoga, Pilates? – All At Sea

Even though it is the first day of the week, you still might want to get out and have some fun:SOU

See the article here:
Join in a book discussion, learn Salsa or take in a silent movie tonight (Tacoma News Tribune)